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Hello reader or fellow blogger, WELCOME! I am happy to see you on my blog: Exploring & Examining Life. This is a blog with philosophical and poetic posts. Join me on my journey of contemplation and self-discovery.

Saturday, July 26, 2014

I am Light

"I am Light. I am not the things my family did. I am not the voices in my head. I am not the pieces of the brokenness inside. I am Light... I am Divinity Defined... My soul inside is all Light."

"I am the God on the inside. I am a star, a piece of it all."

--on repeat--

this song permeates my soul ...
especially now in a time when poop hits the fan you get a shit storm

thank you India Arie for your Voice, your Spirit, your Light
https://www.youtube.com/watch?v=ism8dBjxKvc

--on repeat--

Sunday, June 8, 2014

"Oh Bailarina" SMALL ENCOUNTERS, BIG IMPACTS

Today I was invited for lunch by a family in the community. Two parents & one little 3-year old named Laura Luisa. She was dying to meet the "bailarina" (translated as "dancer" aka Lieneke).

Within two minutes I was inside the house she said "Oh bailarina, em meu quarto eu tenho muitas coisas" (Oh dancer, in my bedroom I have many things) and she grabbed my hand to show me her room. After she had proudly presented me with her favorite doll that can speak ("dar um beijnho" - give me a kiss), we went into the kitchen/dining area.

Little Laura with-big-brown-eyes-and-curly-brown-hair-with-a-little-dress-just-like-mine showed me my seat (at the head of the table!) and she came to sit next to me, then she stood by me, then she came to sit on my lap and she started all of her sentences with "Oh bailarina... "

I showed her first position of the arms (lay terms: arms in sort of a circle above the head) and she immediately gasped and her mouth stayed open for a while. I had to giggle a bit that she was just in awe with this simple arm movement. But I realized in that very moment... I was 4 years old when I saw ballet on television for the first time, which made me want to become a dancer. A turning point in my life.

With Laura today I realized that she may (or may not) remember this day for the rest of her life. Small encounters can have big impacts. You just never know.




Saturday, June 7, 2014

NO DESTINATION, ONLY THE JOURNEY #30 #unmarried #childless #livinginthenow #content #loveinmyheart

http://convergemagazine.com/26-unmarried-and-childless-8736/

I'm 30, unmarried, and childless. I can so feel what this young, 26 year old woman is feeling (see writing in link).

Ever since my sister had a baby 7 years ago (mind you I was only 23 at that time-and more kids followed), people have asked me if I wanted to become a mom now too. I was called the "Last of the Mohicans" when my second sister got married. I was asked when I was going to get married.

Why do I feel like I haven't succeeded in the eyes of others until I "settle down" with a husband, babies, and a house with a yard? Because well, an apartment in Amsterdam doesn't really lend itself for building a family (but my neighbors are a family of 8 in a 3-bedroom apartment), does it?

Every time I took on another journey, another study, another endeavor, it was expressed as "only a phase." This "phase talk" made me feel that I was continuously on my way to that final destination: marriage and that what I was doing at that moment "didn't really count."    

"Oh after this trip she'll settle down." 
"Oh she's doing a masters, yeah do it while you can. After that you'll probably settle, right?" 
"Oh extending your time in the US, well I can't ask you to become godmother of my child because you don't have a stable life. You understand, right?" 
"Oh traveling through South America, yeah do it while you can." 

So, for a few years I started living toward this destination. During my relationships I thought, is this the person I'll marry? Okay, where shall we live? When do we get married? When will we have kids?

P R E S S U R E

Until I felt... Why would I design my life around a non-existing marriage and non-existing children? I will redesign my life when the time comes, if it comes. 

There is NO DESTINATION, ONLY THE JOURNEY. I feel love in my heart, live in the moment as much as I can, give to others, and seek to find my inner truths. I give, I live.

Yes, at this point in my life I would love to become a mommy and have a stable relationship with more certainty in my heart that he is the person I'm potentially building a family with, and I have my hormonal moments, but I don't want to push my life into directions that aren't natural (I allow myself to cry sometimes when I'm feeling it all too much when others are talking about babies or flaunting pictures of their precious children). I'm enjoying my kids, my students.

Do you want to see pictures of them?
Because I love them.


(I took this picture today at our school performance).

Amanda (22) I have known Amanda since she's 14, since the first project I did here. I was 22 at the time.
Lúbia (18) My bebezinha, known her since the last project in 2012.
Lucas (18) My other bebezinho, known him since the last project in 2012.

These kids have stole my heart and I love it when they call me mãe. 




Tuesday, March 25, 2014

transcending transience


Remigration is hard work, dealing with an intense reversed culture shock, homesickness to where I had lived prior to the return (in my case Oklahoma). Remigration is not as easy as one may think. You don't "just go home." I've recently celebrated my one year anniversary of living in the Netherlands, my home country. Amsterdam wasn't waiting with open arms for my return. A job wasn't "lined up," but it's the "adventure of not knowing" that I chose. But, for a long time I was making others responsible for my lack of happiness... until I realized that I'm fully responsible for my own happiness and that I was capable of "letting go."

When going through the interesting happenings of this past year (losing my dearest uncle, ending my relationship, starting a new one, two short separations of my parents, falling down the stairs and suffering a concussion), I wondered: did I make the right decision?
(Don't worry, it gets better).


And yes, the answer is yes. Granted, I'm homesick regularly... while my friendships here help soothe the aching heart for my Okla-homies. Sometimes people close to me (read: my mom) tried to find solutions to help and said, "well, then if you feel this way, we'll make it happen so you can go back." It's meant with a lot of love, but it's not a solution. Going back doesn't mean everything will be alright again, because the unrest lied in my heart, not in the location. Moving to a new place, whether it's within the same nation or across the world takes work, especially you are being confronted with yourself. There's nothing else to hold on to, no things, no people. Feelings of being "lost" may emerge... so that's where the work lies: healing emotionally (aside from the mundane logistics of finding housing & work).


Thoughts on emigration: The first stage is filled with excitement and adrenaline, a new culture, new foods, new behaviorisms... you're too busy anyway trying to find a place to live. As I recall from having moved to Oklahoma, the first year was exploratory... not really feeling right at home.


But graduate school kept me busy enough. The second year I felt that the routes I rode, the doors I opened, the halls I walked, the chairs I sat on, the places where I had lunch... were becoming a part of me. It was nice. I was contributing to a new society. During the third year I finally felt my energy was syncing with that of Norman's (the city where I lived).


And then I got a full-time job... so even though I only looked to living there for three years, I ended up staying for five. In those two years after graduation I felt so connected to the city and state. Also because after graduate school I had the opportunity to build new connections, venture out into the arts community of the Oklahoma City metro. And I felt American, Oklahoman almost. I heard myself speak of "our President," while I was of course still an immigrant. And then the conflict also occurred of, "hey I'm paying taxes, I'm contributing to this society, everyone thinks I'm American... but I still have to file paperwork each year,

I can't do all the work I want to do... I'm an alien." (other immigrants will know the "crinching" feeling you have when reading the word "alien" in this context). I felt estranged from the America I also loved. This is part of the reason why I wanted to return "home," to connect with my roots again and not look over my shoulder all the time feeling I'd be doing something "wrong." I was trying to be the perfect American citizen, which in many ways I was. And I was living the American Dream.




And then you come "home," you remigrate. You sit in your new apartment with no people to call to go for coffee with or knock on the door to say hey. So, I did it all over again. I knocked on all my neighbors' doors to invite them for tea. I went to meditation sessions and connected with SGI members. I joined a few dance projects and slowly but surely I saw my friendships grow and my sense of belonging increase.

Now, when I bike through the city I don't feel yet that I'm a part of Amsterdam, nor that Amsterdam is part of me. But I'm a bit more home, knowing that no matter where I am I can build a life for myself and be happy and connect with other (transient) beings. I find those chairs to sit on again, the halls to walk, the door to lock, the routes I ride

Since living in the Netherlands, I've had to do some deep soul searching. I'm glad I got to take the 7 months in between the move from Oklahoma and settling in Amsterdam to embark on my mission of Changing Lives Through Dance in Brazil & India. I found myself again.


My family has always been my rock, and even though they may not understand all my life decisions, they are there for me and support my every decision. It is nice to take a 30 min train ride to go see my sister and my 4 year old niece and 2 year old nephew. Just to call my other sister in the same time zone (and not with a 7hr time difference) and hug her little ladies (she's got three!). To be there for birthdays. For Sinterklaas. Be there for my parents while they were struggling in their marriage. Just to be there again. Several times, especially in my first year away, I had felt that I had become some sort of ghost, or that they had become ghosts. You can't touch them, feel them, smell them, but you can dream of them, speak to them on the phone... Now we can hug, smile, cry, and rejoice.






 I've been here for a year and my new relationship is blossoming and growing like spring time. My friendships are developing and since January of this year I feel content in my heart. This inner peace I had yearned for has arrived. Stability in my spirit. Less money, less security... but what have I gained: time for myself, growing relationships, and most of all: peace in my heart. So no, I don't regret moving away from Oklahoma, and I don't regret moving to Amsterdam. And no, it hasn't been easy... But, I know that everything is transient and that my life can change again today. Nothing is permanent, and I find joy and peace in that thought.

The permanence of love is in my heart so transience can be my friend




Monday, November 11, 2013

Detaching from my passion

OSHO speaks of attachment/detachment from love. That passion is sufficating. That it stops freedom. My partner Ash speaks of his job as something that he does and that he doesn't identify with his work. He teaches Qi Kung and meditation classes and does that from the heart after his "day job" finishes. I have felt a tad defensive in these conversations and said that I completely attach myself to dance because it's my passion and my life. Does my attachment to dance make me a better choreographer? What am I trying to defend? "I wouldn't know who I am if it wasn't for dance," I have heard myself say.

This weekend I had a conversation about this same topic with a good friend, Lenneke, who's also a dancer and choreographer. When she mentioned the same thing as Ash this thought process started sinking in in a different way. In lieu of OSHO's discourse on love, I think of my passion for dance... What if I "do" dance versus "am" dance, what if I no longer lend my identity to dance completely? That I am who I am with or without it... can this be? 

Can it be that dance formed some kind of obsession, addiction even, and that it's time to come "clean?" I have always said that dance was my best friend and if it hadn't been for dance that I wouldn't be here today. It's been my comfort zone and at the same time all but that. I've experienced very tough periods in my life of great suffering. However, the suffering is over. I am a healthy woman with all basic needs met: love, food, and shelter. And, I happen to have a great interest in creating dance art. My inner happiness should be present and radiate truly from within. 

Maybe it's time to drop the passion, to drop the attachment to dance. I remember a conversation with my thesis committee member Dr. Susan F. Sharp. During the process of writing my MFA thesis we became friends. Over dinner, after I graduated, we spoke about Buddhism and how it plays a role in our lives. She said that the moment she dropped ambition she became a better teacher and received awards, etc. She didn't look to be successful, but it came to her path because she dropped the attachment to her career. These moments of talking about "ambition," "success," and "passion" all start to come together in this culminating period in my life where I too can make that decision to "let go" and be free again. Start finding true joy in the projects I do, because I believe in them, because they nurture my soul. Not because it's a life or death situation. 

The source of our suffering as dancers and artists is because we "are" what we do. And if that ever comes to a halt we don't know who we are anymore. We Are Lost. 
It feels like my passion for dance has become suffocating. Since I'm a much more healed woman as an adult now, I no longer need to cling on to dance as if it's my last string to life. It may have been, but it no longer is. 

I am grateful.

OSHO's discourse on love/passion/attachment:
http://www.osho.com/library/online-library-love-passion-attachment-5de53298-b88.aspx

Wednesday, October 17, 2012

My Experience with the Medicine Man


The driver Vanderlei (this is a first name here) and I drive up to a home 12 km outside the city of Aimorés. It’s the very well known and well-respected Bryce: the medicine man.

First I see a man in very dirty clothes, and I wonder if this is “our guy.” Earlier this week I heard he had given the advice to put some substance on my ankle and then use an iron. Alright, so I’m a tad bit nervous, just a tad. But I trust this community and all the people that recommend him without a doubt. We get out of the car and Vanderlei walks up to the man; therefore, I do too and shake his hand. Okay, this is Bryce. But eh, either he has a lot of calluses on his hand, or chunks of dirt.


We have to wait a little bit because Bryce is feeding their animals. A bucket passes me by with a strange colored mixture of things, probably corn and milk, etc. but it looks like throw-up. The pig is happy though. I see various chickens, a dog sun bathing, and two skitter cats that look at me like “what the hell woman.” They’re a bit skinny. It smells like animals, but it doesn’t bother me. I grew up with chickens, horses, and goats. Love ‘m J At the front there’s a horse on a rope, tied to the tree, and she’s “hooked up” to the carriage. Definitely a working horse. I have no idea what kind of work these people normally do… Hey, there’s his wife, she’s very clean. Oh my, why is that the first thing I notice. I guess I’ve lived in the US long enough to having become very accustomed to all the sterile all the time and everywhere.

I just hope that I’m getting a clean treatment… But I don’t even know what this treatment will entail. Oh my, a medicine man, an iron, and now: there’s the cat. He/she just caught a mouse and lays it in front of him/her. We had cats growing up, but they would catch ‘m, kill ‘m, and then leave ‘m alone. It’d be a present for us, meaning: I love you. Naaaah buddy, not this one. The cat starts chewing on it. And eating it. There’s blood. And he looks at me, again with that look “what the hell do you want woman. This is my mouse! Leave me alone.” Okay okay, but in the meantime I’m taking some pictures of ya, please proceed devouring your bloody mouse, Mr. Cat.


Still slightly nervous, but so glad that Vanderlei is here, and even happier that my level of Portuguese is so that I understand the conversations. Makes me feel less estranged. Graças a Deus! And then, Bryce is ready. We are escorted to the veranda. His wife invites me to sit on a bench. Then Bryce walks over and he holds paperwork, two metals sticks (yikes!), and a book. He invites us to prayer. There I stand with three sweet Brazilians. I realize this is the beginning of my consultation session. They’re praying to God for the consultation to go well. I’m just hoping I’m not going to get burned by an iron. But, this is a very special moment though.

After prayer, Bryce’s wife rubs his hands, like an energy massage. He then asks me to stand in front of him. It’s kind of an interesting picture (I wanted to take one so badly, but wanted to respect the situation and just remember so that I could write about it). Per illustration: Vanderlei sits very relaxed on the edge of the porch (he’s gone through this before), I stand on the veranda as I smell the animals and see the horse tied to the tree. Bryce stands before me with his right hand in his wife’s hands behind him whom continues the energy massage. Then he pulls out the metal stick… For a second, I kid you not, I think that he’s going to pierce my chest. But then, he touches my body in different places, and I’m thinking that’s how the energy is transferred, so he can “read” what’s “wrong” with me energetically. I look to the book and it says: “bio-energetico.” (Remember remember remember that word, Lieneke, is what I’m thinking, so I can look it up.) Here’s the definition: “bio-energetics is the study of the flow and the transformations of energy that occur in living organisms.”

He opens the book and there are different segments that I have to put my left hand on, and sometimes just my index finger. Through the energy he’s testing which physical ailments I have. Well, I came to solve my ankle problem. But knowing that everything happens for a reason, I’m definitely curious to find out what he experiences. Bryce asks me, so you have headaches? Eh yeah, every day, especially when I get up. He writes down notes. Then he tells me, you have little gall stones, ten of ‘m. He writes again. Then he leaves. The wife asks me to sit.

As I sit there, I see the mountains and the hills, the red dirt, a car coming by, Vanderlei still sitting as relaxed as ever, and the wife still standing. I look to my diagonal right and see that the horse has a huge erection. Oh my god, it goes up and down… Nobody cares.

Bryce returns with paper bags that contain dried leaves. He takes a leave of each bag. We go bag to our “assembly line” of three and Bryce asks to open my left hand, and to close it. I guess he needs to test if this is the right combination of leaves for me to heal me from my gallstones. He writes again.

I ask him also about my back pain and ankle and if he found out anything. I asks me to take a step down the veranda (he’s kind of short), and to put my arms around my back. He grabs my hands and pops my back. Regarding the ankle, I need to wrap it in clay, so that the clay can reduce the liquid in the ligaments. Also, to reduce my head aches, I need to mix the clay and massage my hair with it and put it on top of my head. I need to use the clay for five days, for two hours each day. And so I did, I had clay on my head today, for two hours. 


Tuesday, October 9, 2012

SPOKEN WORD by a Control Freak


When I’m alone
I think
I breathe
I think
I feel
I love
I think
I judge
            Myself
            Others
            My partner

When I’m alone
I suffocate
I realize
            All the things I could do better
I judge
            Myself
I think
            About all the things that could be better

Wait a minute
I thought I was a positive person
I’m far more negative than I thought….
Aah shit, this makes me sad.
Am I one of those people that say bunches of shit, that ring really true and all, and sound very spiritual, but I allow myself not to live by those rules? But everyone else should? Okay, I’ve also learned about myself that I have the tendency to beat myself up over the head when I’m wrong. wrong wrong wrong

It’s time
            Time to practice what I preach
If I walk in forgiveness
            I truly forgive
If I walk in love
            I truly love unconditionally
If I live patiently
            I know how to wait
If I am willing
If I am able
If I am what I think I am
            I am Love
But really
            I’m a Control Freak
The two don’t go together
            Let go
            Release
            Let Be
            Embrace

Realization is 90% of the work, and it’s always proven true to me. When I realize something about myself, how I function, what I do, etc. then I can make a change. In this case: embracing imperfection.

Now I realize I’m by far not always as positive as I think I am.
Now I realize I’m a shitty partner sometimes.
Now I realize I’m not perfect.

Can I release the thoughts of having to be perfect all the time? I’m NOT. Listen Lieneke, you’re not. But you do have a huge heart, you want to help every dog you see on the street, you cry seeing your dancer perform a solo because you know she lives in a dangerous drug ridden favela, and you do what you can to bring light to her life. You give them a gift. The gift of dancing. You’re not a bad person, you’re just not perfect. And that’s okay. Be imperfectly perfect. Or perfectly imperfect. It is alright.

You Love Him.
He Loves You.

Open the door to move the shit out
And keep that door open to allow the beauty of life in